Our Barrel Provides
Health and Wellness
Using a sauna can have a variety of health benefits, including:
Improved cardiovascular health: Sauna use can increase heart rate, dilate blood vessels, and improve circulation, which can help lower blood pressure and reduce the risk of cardiovascular disease.
Detoxification: Sauna use can increase sweating, which can help eliminate toxins and impurities from the skin and improve overall detoxification.
Reduced inflammation: Sauna use can help reduce inflammation in the body, which can help alleviate symptoms of conditions such as arthritis, asthma, and other inflammatory disorders.
Stress relief: Sauna use can help promote relaxation and reduce stress by increasing the production of endorphins, the body's natural "feel-good" chemicals.
Improved respiratory health: Sauna use can help improve respiratory function by opening up the airways and promoting deep breathing, which can help alleviate symptoms of conditions such as asthma and bronchitis.
Muscle recovery: Sauna use can help promote muscle recovery after exercise by increasing blood flow to the muscles and reducing muscle soreness and fatigue.
Enhanced Beauty with Superb Functionality
Our elegant barrel is made entirely from Western Red Cedar which paired with its holistic shape, offers the following benefits:
Superior insulation: The unique shape of a barrel sauna allows for excellent heat retention, which means you'll use less energy to maintain a comfortable temperature. Western Red Cedar is also an excellent insulator, which can help reduce heating costs and make your sauna more energy efficient.
Durability and resistance: Western Red Cedar is naturally resistant to rot, decay, and insect damage, making it an excellent choice for saunas. The wood is also highly durable and can withstand exposure to moisture and humidity, making it ideal for use in a sauna environment.
Aromatherapy benefits: Western Red Cedar has a pleasant, soothing aroma that can enhance the sauna experience and promote relaxation. The scent of cedar is also known to have a calming effect on the mind and body, making it an excellent choice for those looking to reduce stress and anxiety.
Antimicrobial properties: Western Red Cedar has natural antimicrobial properties that can help prevent the growth of bacteria and fungi in your sauna. This can help keep your sauna clean and hygienic, and reduce the risk of infections.
Sustainability: Western Red Cedar is a sustainable and eco-friendly choice for sauna construction. The wood is renewable, biodegradable, and has a low carbon footprint, making it an environmentally responsible choice.
Community
Saunas are not just beneficial for individual health and well-being, but they can also be powerful tools for building community and promoting social connections. Here are some of the community benefits of having a sauna:
A shared experience: Saunas offer a unique and intimate setting that can bring people together in a shared experience. This can help build relationships and foster a sense of community and belonging.
Cross-cultural connections: Saunas are a tradition in many cultures around the world, and can provide a way to connect with people from different backgrounds and traditions. In a sauna, people are often more relaxed and open, which can lead to deeper conversations and connections.
Health and wellness events: Saunas can be used as a focal point for health and wellness events, such as yoga classes or meditation sessions. These events can help bring together like-minded individuals who are interested in promoting health and wellness in their communities.
Fundraising opportunities: Sauna events can also be used as fundraisers for local organizations and causes. For example, a community sauna event could be used to raise money for a local charity or non-profit organization.
Eco-friendly alternative: Saunas can be an eco-friendly alternative to traditional forms of entertainment and socializing. Rather than going out to bars or restaurants, a community sauna event can provide a sustainable and enjoyable way to socialize and connect with others.
“Original and unique sauna experience. Lars had the beautiful barrel delivered right to our door step.”
ABOUT US
Just your average sauna enthusiast.
Welcome to St Bernard Barrels, a mobile sauna company based in beautiful Bozeman, Montana. My name is Lars Heinstedt, and I am the owner and founder of this unique business.
I graduated from Montana State University with a degree in Environmental Science, and I have always been passionate about promoting health and wellness. While working a day job for a small, local environmental company, I found myself seeking a creative outlet that would allow me to share my passion for wellness with others.
That’s when I decided to launch St Bernard Barrels. Our mobile saunas are the perfect way to promote relaxation, detoxification, and overall well-being. We believe that everyone should have access to the benefits of a sauna, and our mobile saunas make it easy to experience the benefits of this ancient tradition anywhere, anytime.
At St Bernard Barrels, we pride ourselves on using sustainable materials and practices to minimize our environmental impact. We also believe in supporting our local community and partner with other small businesses in the area to provide a unique and memorable experience for our customers.
Whether you’re looking to relax after a long day on the slopes, detoxify after a weekend of indulging, or simply enjoy a unique and memorable experience with friends, St Bernard Barrels has you covered. We look forward to sharing the benefits of sauna with you and helping you achieve your wellness goals.
QUESTIONS?
St Bernard Barrels is a new, small business that is eager to get to know your sauna needs. Reach out today and learn more about the rental process!
lars@stbernardbarrels.com
406-219-7562